Well my faithful readers, as you know I can be a bit of a spaz (for lack of a better word) -- Anxiety attacks, over-sensitivity, extreme hypochondria...you get the picture. So, I have come up with a safe image (like a safe word, i use this visual to calm myself down in times of trouble). It's more a safe moving image really, a movie that I put myself in. It's me driving a little red Fiat through the countryside (usually), the top down and my hair flowing free. Not a care in the world and looking pretty F'ing cool if I do say so myself.
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